About
About LeanFed
Keep your muscle. Feed yourself well. Keep moving.
People start a GLP-1 medication and get a prescription, a titration schedule, and almost nothing about the part they actually live in: what to eat when nothing appeals, how to hold onto muscle while the scale moves, what to do about the fullness, the fluids, the shot-day logistics, the first trip away from home. That gap gets filled by forums at 2am and by supplement marketing that shouldn't exist.
LeanFed is our attempt at the missing manual: a free, stage-based paththat starts before your first dose and runs through maintenance, plus a small, carefully compared set of things worth owning. “Lean” for the muscle you keep. “Fed” for the fact that eating less is not the same as eating badly.
What we believe
- Medication is a tool, and you are an adult.We do not moralise about weight, about taking a medication, or about “cheating”. There is no willpower lecture anywhere on this site.
- The Path stays free. Every stage, every guide, forever. If the only way to use this site were to buy something, it would be a shop, not a guide.
- Honesty about what we are. We research from labels, specifications, primary health sources and owner reviews at scale, and we publish our method. We do not test products hands-on, we say so on every page, and sometimes the right recommendation is to buy nothing.
- Your prescriber owns the medication. Dose, timing, side-effect severity, whether to continue — none of that is ours to discuss, and we never do. LeanFed is not medical advice.
Who's behind this
LeanFed is published by Hilly Shore Labs, an independent studio that builds carefully researched consumer guides. Everything here is written and edited under the brand name — LeanFed Editors — because a byline should mean an accountable publisher, not an invented persona.
As an Amazon Associate, LeanFed earns from qualifying purchases. That costs you nothing extra and never decides what we recommend; the ranking formula is published in full and is arithmetic, not opinion.
Spotted an error, or a claim we should not have made? Email hello@leanfed.com. Corrections are the fastest thing we do.