Gut & Hydration · Electrolyte Mixes
Liquid I.V. Hydration Electrolytes, Lemon Lime, 16 Count
Glucose-containing ORS-style mix; check the sugar line.

Liquid I.V.
4.6 (106,196 ratings) · LeanScore 81
$24.00
Price checked Aug 22, 2026What it costs to use
About $1.50 a serving
The listing states 16 servings. At one serving a day that is about $45.00 a month. Worked out from the price we last checked ÷ the servings the label states.
Who should skip this
You are avoiding added sugar — this formula uses glucose on purpose.
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Our verdict
Reviewed by the LeanFed team · Hilly Shore Labs · Updated Aug 22, 2026 · Price checked Aug 22, 2026
Synthesized from public specs and 11,240 buyer mentions. We research and compare — we don't test products.
Get it if
The widely stocked option when you want something that tastes like a drink, not a supplement.
What owners praise
- Effectiveness
- Hydration
- Hangover Relief
- Energy
What they flag
- Value for money
- Sugar Content
- Taste
Buyers praise effectiveness, hydration, hangover relief and energy. Mixed feedback on taste. Some flag value for money and sugar content.
The LeanScore, unpacked
Our published method blends real owner satisfaction with in-category value. No hidden math.
Specifications
- Sugar
- 11 g
- Electrolytes listed
- Sodium, potassium (with B vitamins)
- Form
- Stick packs
- Servings
- 16
- Sodium/serving
- 500 mg (per label)
Specs from the manufacturer listing and public product data; confirm the current listing before buying.
Manufacturer's claims (from Liquid I.V.)ShowHide
- HYDRATION MIX: A great-tasting, non-GMO electrolyte drink mix that delivers hydration faster than water alone.
- GREAT TASTE: Lemon Lime flavor is zesty and bright, with a punch of citrus tang and a perfectly balanced, light acidity.
- SCIENCE-BACKED FORMULA: Powered by LIV HYDRASCIENCE, Liquid I.V. is designed with an optimized ratio of electrolytes and clinically tested nutrients.
- EXTRAORDINARY HYDRATION: Hydration Multiplier has 3x the electrolytes of the leading sports drink, and 8 vitamins and nutrients. It contains 100% of the daily value of 4 B vitamins: B3, B5, B6 and B12. Gluten-free, soy-free, dairy-free, and no artificial colors.
- CONVENIENCE: Single-serving, travel-friendly packets are easy to enjoy on the go. Pour one easy-to-open packet into 16 oz of water, mix or shake, and hydrate.
- HYDRATION AID: Since 2015, we have donated over 55 million servings of Liquid I.V. to those in need around the globe, and donate over 1% of our revenue to our Impact programs.
Marketing copy as listed by the manufacturer — not our assessment.