Protein & Food · High-Protein Breakfasts
Catalina Crunch Protein Cereal, Cinnamon Toast, 9 oz Bag (Pack of 1)
High-fiber, high-protein crunch that stays crisp in milk.

Catalina Crunch
4.1 (7,574 ratings) · LeanScore 70
$6.20
Price checked Aug 22, 2026What it costs to use
— This listing doesn't state servings per container, so we don't compute a per-serving figure for it.
Who should skip this
Stevia or monk fruit tastes off to you.
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Our verdict
Reviewed by the LeanFed team · Hilly Shore Labs · Updated Aug 22, 2026 · Price checked Aug 22, 2026
Synthesized from public specs and 2,672 buyer mentions. We research and compare — we don't test products.
Get it if
Protein and 6 g of fiber in the same bowl, sweetened with stevia and monk fruit.
What owners praise
- Low Sugar
- Protein Content
- Digestibility
- Keto-Friendly
What they flag
- Value for money
- Taste
- Texture
Buyers praise low sugar, protein content, digestibility and keto-friendly. Mixed feedback on taste and texture. Some flag value for money.
The LeanScore, unpacked
Our published method blends real owner satisfaction with in-category value. No hidden math.
Specifications
- Protein/serving
- 11 g
- Fiber
- 6 g
- Sugar
- 0 g
- Serving size
- 1/2 cup
- Prep
- Pour
- Calories
- 150
Specs from the manufacturer listing and public product data; confirm the current listing before buying.
Manufacturer's claims (from Catalina Crunch)ShowHide
- 11G OF PROTEIN PER 1/2 CUP SERVING: Kick off your morning, workout or office break with a high protein blast without compromising taste! 11 grams of clean protein offer vital fuel for your body and mind while our craveable flavors satisfy.
- EXCELLENT SOURCE OF FIBER: Packed with 6 grams of fiber per 1/2 cup serving, which helps regulate and support core bodily functions such as glucose absorption and digestive health.
- WHOLESOME INGREDIENTS AND GLUTEN FREE: Catalina Crunch Cereal is not just tasty, it’s also gluten free, sugar free, Non-GMO Project Verified and Kosher.
- SWEET CINNAMON CRUNCH DELIGHT: A nostalgic cinnamon toast flavor, perfectly guilt free. Premium ingredients sweetened with stevia and monk fruit make for a healthier breakfast food or afternoon snack than other sugary alternatives.
- YOUR ANYTIME SNACK HERO: What you snack on matters. Catalina Crunch brings bold flavor, big crunch, and steady fuel from more protein and fiber while keeping sugar low. A satisfying, energizing snack for any handful, bite, or bowl.
- CLASSIC FLAVOR, MODERN NUTRITION: Gluten Free, Keto Friendly, Paleo Friendly, Kosher, Plant-Based, High-Fiber, and Non-GMO Project Verified. A good source of protein in a portion-controlled option that supports satiety on a GLP-1 regimen.
Marketing copy as listed by the manufacturer — not our assessment.